Wednesday, December 16, 2020


Photo by engin akyurt on Unsplash

  Listen, listen, listen to my heart's song...I will never forget you, I   will never forsake you...  ~Paramahansa Yogananda

  Deeply embedded in our nature is the knowledge of how to receive. It    is a great and beautiful birthright. And yet, for any number of reasons,    we sometimes do not believe that we can receive good or we believe      that our only value is in giving.

  The Universe is impersonal. It gives alike to all. It is no   respecter of persons. It values each alike. Its nature is to impart,   ours to receive. When we stand in the light, we cast a shadow   across the pathway of our own experience. Emerson advises that   we get our bloated nothingness out of the way of the divine   circuits. ~Ernest Holmes, "The Science of Mind"

 Reality Check:  we’re in an ever-flowing cycle of giving and receiving. It is the literal process of our breath. We receive oxygen at the inhale, “God Is,” and give carbon dioxide, “I Am,” at the exhale; giving other living beings an element of their survival and thriving. In the Law of Circulation - in the flow - God gives to ItSelf (each of us). We live in synchronicity with the world around us and each of us will experience this when we know...

Where I sit is holy; Holy is the ground.

Who I am is holy; Holy are we.

Body, thought, emotion:  Connecting you and me.  ~Shaina Noll

Where do we position ourselves in the ebb and flow of the universe?  in a stance of interconnectivity? in a position to receive good and foster good being received by others?  

We are not bloated nothingness, yet there are aspects of the ego that certainly show up in a “bloated nothingness suit” and can cause us to turn our back towards the warmth that is available to us. We need only pivot ourselves in the direction of that good with our arms wide open, ready to receive the sunlight, moonlight, the intoxicating sound of rain falling, our purpose calling, being swept off our feet with love, compassion, and all the bounty the Universe has to offer.

Who's doing that and how much?

For most of us, it's “sometimes.” Sometimes we’re open to goodness, to receive goodness. Perhaps you live in a space of receptivity every day. If so, congrats on rockin' the joy. But maybe your answer is a resounding, “No.” Your brain screams that the wide arm receptive stance poses too many risks and provokes undesirable feelings. If that is your experience you are not alone. 

Brene Brown discovered that about 15-20% of people live in a full-hearted way where they can easily both give and receive love in the divine synchronistic flow. The findings suggested that what causes the ability to really receive as well as give is whether or not people believe they are lovable at a core truth.

Do we believe we are irrefutably lovable and valuable? That we don’t need any benchmark of success to prove it? 

When we can know our value, we are more in touch with our feelings, both those we label as positive or negative, and that helps us become big-hearted receivers of good and givers of good. Many times we must look in between the spaces:


Here we are, and there's a place where I can meet you, in between, and in the spaces in between, the stories that we've made...  Shaina Nol (In Between the Spaces)

What to do with that leftover gratitude?

Gratitude is like those carryover minutes in a mobile or data plan - the leftovers are re-usable. Just like Turkey Day's leftovers. You can make a sandwich of turkey and thankfulness, moistened with gravy and gratitude or a soup of forgiveness, vulnerability, and healing or a casserole of declarations and revelations or even some turkey and affirmation-filled egg rolls, or perhaps wow-is-me waffles topped with cranberry and Divine Intelligence.

What we intentionally welcome into our lives or ingest into our minds has a tremendous impact on how wide our hearts will open and how available we can be to receive the goodness we require from the Universe. We are taught that we should mostly welcome benchmarks of power and strength without much if any, vulnerability and tenderness. Power is worshiped. It projects strength and invulnerability. But isn't vulnerability a courageous thing to embrace? a part of the core of our humanness?

Perhaps being open to this is precisely what makes peace and love and cooperation possible. It is this openness to a vulnerability that allows us to receive and reveal the Divine within us. When we do this, there is much leftover for another day. Brene Brown found in her research:

... people who deeply believed that they were worthy of love and belonging [and] believed this regardless of the circumstances, unlike the majority of us who think: "Okay, I'm worthy of love and belonging a little bit, but I'll be super worthy if I get promoted. Or I'll be super worthy if I lose 20 pounds."  These folks believed that they were lovable and that they had a place in the world, and those beliefs translated into specific choices they made every day. They were aware. They recognized shame, and they knew how to deal with it. They recognized vulnerability, and they were willing to feel it—rather than ignore or numb.

When we can welcome in our own vulnerability and the vulnerability of others we are well on our way to being grateful and cheerful receivers of goodness. Let’s cultivate our tenderness and tune into God’s rhythm.

The ebb and flow of life is just waiting to course through us ...with plenty leftover!           

Affirmative Incantation 

I stand strong with my mind and heart open to the infinite possibilities in front of me. Nothing separates me from the river of prosperity that flows throughout the Universe as I give and receive my time, talent, and treasure. I am always in surplus of the vitality, knowledge, boldness, curiosity, and schedule required to fulfill my life with all the nourishment the mind, body, and spirit requires. 

I am getting me some 'happy.' I am getting me some love. I am getting me some security. I am getting me some adventure and joy on this journey. And I am doing this right now, with many leftovers available for all.

With ease, peace, and gratitude I celebrate today with wild abandon.

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